Coaching Services

We offer a range of customisable service offerings to assist you in getting the most out yourself as an athlete.

Coaching Options

Take it to the next level

If you’re serious about taking your running to the next level then together, we can take you there with a number of different coaching services on offer.

Athletics / Track

Athletics coaching for track athletes with private group track training sessions for sprints and distance athletes.
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Long Distances

We provide personal individualized coaching and one-off event specific training programs for long distances runners.
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Trail & Cross Country

If you are interested in being coached for either Trail racing, Cross Country racing or both, feel free to get in touch with us.
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 Assessments & Tests

“Each time you go to the same track you know whether you’re improving or whether you’re not… it’s not open to interpretation. It’s measurable – unlike acting”
– Eric Bana.

3D Gait Analysis

We offer a comprehensive 3D analysis of your running mechanics. Identify weaknesses in your gait, improve your running efficiency and reduce your injury risk. 

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Endurance Performance Testing

Determine your current fitness level using a scientific approach to human performance assessment through VO2 max and Lactate Threshold. Discover your ideal training zones and paces in order to maximize your aerobic endurance. Train smarter… Race faster.

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Coaching

Everyone can run faster, everyone can be more efficient, everyone can be better. Our passion is to take you there.

Personal Coaching

Your training plan is designed around your current fitness level and your schedule.

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Group Coaching

Face-to-face & group coaching is also available in Kingsley and Mindarie respectively.

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Running Form & 3D Gait Analysis

With correct coaching an athlete will develop a far more efficient running style, faster times and less injury.

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Talks and Seminars

I do various talks and seminars throughout the year covering a diverse range of training topics such as race specific strategies and running mechanic coaching clinics.

If you are hosting an event and are interested in having Ray Orchison speak at your event or would like to put together a training seminar, please complete the form below.

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Contact Information

For more information please complete and submit the coaching inquiry form or give us a call. We’ll get back to you as soon as possible.

Address

2/56 Creaney Drive
Kingsley
Perth Western Australia
6026

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Office Hours

Mon & Wed: 8am – 7pm
Tue, Thu, Fri: 8am – 5pm

Call Us

(08) 6558 1895

Email Us

info@runetics.com.au