Coaching Services
We offer a range of customisable service offerings to assist you in getting the most out yourself as an athlete.
Take it to the next level
If you’re serious about taking your running to the next level then together, we can take you there with a number of different coaching services on offer.
Athletics / Track
Long Distances
Trail & Cross Country
Assessments & Tests
“Each time you go to the same track you know whether you’re improving or whether you’re not… it’s not open to interpretation. It’s measurable – unlike acting”
– Eric Bana.
3D Gait Analysis
We offer a comprehensive 3D analysis of your running mechanics. Identify weaknessesin your gait, improve your running efficiency and reduce your injury risk.
Endurance Performance Testing
Determine your current fitness level using a new approach to human performance assessment through VO2 max and Lactate Threshold. Discover your ideal training zones and paces in order to maximize your aerobic endurance. Train smater… Race faster.
Coaching
Everyone can run faster, everyone can be more efficient, everyone can be better. Our passion is to take you there.
Personal Coaching
Your training plan is designed around your current fitness level and your schedule.
Group Coaching
Face-to-face & group coaching is also available in Kingsley and Mindarie respectively.
Running Form & 3D Gait Analysis
With correct coaching an athlete will develop a far more efficient running style, faster times and less injury.
Talks and Seminars
I do various talks and seminars throughout the year covering a diverse range of training topics such as race specific strategies and running mechanic coaching clinics. You can see view upcoming events by clicking on the Events calendar from the home page.
If you are hosting an event and are interested in having Ray Orchison speak at your event or would like to put together a training seminar, please complete the form below.
Have a question?
Contact Information
For more information please complete and submit the coaching inquiry form or give us a call. We’ll get back to you as soon as possible.
Address
2/56 Creaney Drive
Kingsley
Perth Western Australia
6026
Office Hours
Our business hours
Mon-Fri 8am – 5pm
Call Us
+61 451 774 164
Email Us
info@runetics.com.au