Reach Your Full Potential
RunEtics is an Australian coaching and therapy business located in the Northern Suburbs of Perth. We offer sprints, middle distance, cross country, marathon and ultra coaching. Our therapy treatments can assist you in overcoming niggles and injuries and get you performing in your chosen sport.
Struggling with Injury, Pain or Niggles?
We offer performance therapy treatments and are located in the peaceful suburb of Kingsley, 15-20 minutes north of the Perth CBD. What do we mean by performance? Performance is different things for different people in different settings. For us, performance is about you. It’s about you reaching your full potential and performing at your very best. Imbalances become niggles, niggles become injuries and injuries become missed training days, weeks or even months, that leads to inconsistent training and poor performance.
Do we only treat athletes? Not at all, if you’re struggling with pain and discomfort in your day-to-day life this is impacting your ability to perform at your best on a daily basis. Click the buttons below for more information on our performance therapy or to schedule an appointment.
Personal Coaching
We offer personal coaching to athletes located anywhere in the world, all that’s needed is access to the internet and a burning desire to become the best runner you can be.
Face-to-face & group coaching is also available in Kingsley and Mindarie respectively.
Performance Therapy
Recover faster, heal quicker and perform better.
Simple changes to incorrectly functioning muscles allow the body to make immediate shifts towards resilience, flexibility, strength and speed.
Endurance Testing
Do you need to focus on lactate threshold development, aerobic power or more endurance? Determine exactly what you need and what your training pace should be.
3D Gait Analysis
If you are a middle-distance or long distance runner who wants to improve running economy, prevent injuries and get faster, then this amazing running assessment is for you.
Looking for a Personal Coach?
Anyone can download a generic program from the web and hope that it works for them, but, you’re not generic! You’re at a specific fitness level and everyone responds differently to different types of training. Some people do well on low mileage high quality training, others do better with less intensity and higher volumes. And what happens when life happens? When the unforeseen prevents you from completing a planned training session or block of training? Do you start over? Do you adapt the program, and if so, when and how?
Working with one of our qualified personal coaches takes the guess work out of your training and delivers tailored, personalized daily training directly to your inbox and mobile device.
The Science of the Body
Coaching is the process of understanding the science of the body, getting to know and understand the individual you are working with and then adapting the theory through an approach in order to match the current physiological and psychological level of the individual.
Individual Programs
Coaching is understanding which physiological adaptations an athlete requires for their target events and then gradually bringing about the adaptations within the various systems of the body, such as the cardiovascular, muscular, aerobic metabolic, and endocrine systems.
Personal Relationship
Coaching is a personal relationship between coach and athlete and there has to be buy-in and commitment to the professional relationship with open channels of regular communication by both the coach and the athlete.
Feedback from Our Clients
Don’t take our word for it, check out why our clients across the world have chosen us to guide them.
Latest News
I have a race coming up, should I be doing gym?
I recently got asked the question, "I have a marathon/ultra coming up in June, should I be adding gym into my week? I am never sure if it adds value or if I just end up running less and weighing more." It's a good question, and here are my thoughts on it. Gym...